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Schedules :
A - 8-week sessions offering a two-and-a-half hour long weekly group as well as a full day of silent group practice. Parts 1, 2, 3 and 4 covering the full programme. Information and individual orientation session is essential before registration. Open to all.
more details...
B - Weekend residential sessions. Parts 1 and 2. Open to all.
more details...
C - Weeklong MBSR residential program, parts 1 and 2 in July and Parts 3 and 4 in August. Open to all.
more details...
See the calendar of all upcoming events.
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