Schedules : 

A - 8-week sessions offering a two-and-a-half hour long weekly group as well as a full day of silent group practice. Parts 1, 2, 3 and 4 covering the full programme. Information and individual orientation session is essential before registration. Open to all.
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B - Weekend residential sessions. Parts 1 to 5. Open to all.
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C - Weeklong MBSR residential program, parts 1, 2 and 3 in July and parts 3, 4 and 5 in August. Open to all.
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